ACTIVITIES / Exercise
Weightlifting
Lucia does a bench press.
Exercise / CURRENT GUIDE
A guide to weightlifting.
Lucia does a bench press.
- Activity type
- Exercise
- Current action
- Pin + Track
WEIGHTLIFTING GUIDE
Overview
Overview
Lucia does a bench press.
WEIGHTLIFTING GUIDE
How it works
Mechanics
L2 and R2 prompts appear beside the barbell.
Exercise report
Exercise visibly builds and tones Jason and Lucia’s muscles, according to Dazed.
Unconfirmed
Reported effect
Training can raise base stamina and health, while food and drinks provide temporary meter buffs.
Unconfirmed
WEIGHTLIFTING GUIDE
Conditions
Conditions
Moving drains stamina during a set, so each exercise has to be finished before stamina runs out, without rushing the movement.
Unconfirmed
WEIGHTLIFTING GUIDE
Progress
Progress
Completing three exercises across three consecutive days raises health and strength.
Unconfirmed
WEIGHTLIFTING GUIDE
Connected records
WEIGHTLIFTING GUIDE
